Sound Meditations

Yin Yoga & Sound Workshop with Jodi Epstein

Yoga Agora, Astoria, NY

TBD

Join us for a  Yin yoga and Sound Bath workshop, featuring crystal and Himalayan singing bowls.  This workshop will incorporate movement and a slow pace to release tension, while engaging our breath and grounding our body through sound vibration. 

Restorative Yoga &  Sound Workshop with Masami Umezaki

Surya Side Yoga, Queens, NY

$35, Saturday February 22nd, 3:30PM

Join us for a restorative practice accompanied by soothing sounds designed to ground, support and relax your body.

Sound Bath at the Lightclub Curiosity Shoppe

1379 Kings Highway, Chester, NY

$30, Monthly, Every 2nd Sunday, 7PM

Sound is a powerful tool to bring us to a relaxed state of consciousness, openness and connection. The Sound Bath will begin with a short meditation and breath work as we settle into the space within and around us. We will end with a sharing circle to allow us to process and share our experience.

Sound Bath at Rock Yoga

180 Main Street, Friday February 21st, 7pm

New Paltz, NY

Sound is a powerful tool to bring us to a relaxed state of consciousness, openness and connection. The Sound Bath will begin with a short meditation and breath work as we settle into the space within and around us. We will end with a sharing circle to allow us to process and share our experien