Although herbal medicine has been used for a long time, it is only now that we are becoming aware of its benefits and uses in our daily lives. Accessible, simple and effective remedies support our entire being. On average, women tend to consult with medical practitioners more often than men, but we seldom find the answers that make us feel whole, heard and healed. Our bodies are complex, nuanced, powerful and unique. Herbal medicine offers gentle, complementary, nourishing ways that build health and wholeness from within, while also supporting our own unique healing journey. This introductory workshop offers remedies and practices to start building long term womb health, connection and resiliency. We will get to know local, accessible, affordable herbs, learn about their properties and how they can support and build health throughout our lives. Each participant will make a take home remedy with a plant that resonates most to them.