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In this class we will explore the mind bending, mind shifting qualities, medicinal uses and lore of our California Poppy, Kava Kava, Hops and more. These are gentle herbs that, when used appropriately, can support relaxation, sleep and reduce anxiety. Alternative preparations and doses  shift our consciousness, mood and perception while still allowing us to be in complete control. Along with learning about how to work with these herbs in ceremony and meditation we will also learn how to work with these herbs medicinally.