An old folk saying says: “Always keep a spirit of Melissa by your bed side”. The Melissa in question here is Lemon Balm (Melissa officinalis), a mint you may already know for its soothing effects on the nervous system. 

In this class we will visit seasonal herbs that grow in your garden and backyard that have been a part of home apothecaries for centuries; think rosemary, thyme, elder, motherwort, perilla, catnip, willow, valerian, hops and more. We will turn them into tinctures, teas, infused vinegars and honey. You will take home a gentle, unique, safe remedy that can be by your side for whatever keeps you up at night, whether it’s anxiety, pain, headaches, restlessness, or all of the above. This is a hands-on introductory herbal workshop where we will learn plant identification, sustainable harvesting practices, and make remedies designed to build long term health.